Qualifications
• Future Fit Personal Training Certificate
• YMCA Gym Instructors Certificate
• YMCA Circuit Training 50+ Certificate
• Thai Boxing Instructor's Certificate
• Schwinn Spinning Certificate
• Stability Ball Training
• Registered in association with the Fitness Professionals
• Personal Trainer at a Sheffield Premier Health Club

Specialization
• Body tone / Composition / Nutrition advice
• Cardiovascular training (see testimonials)
• Endurance training/ Strength training
• Expert in home or gym base exercise to your needs
• Over a decade of knowledge in Muya Thai Self defence
• Experienced runner (see personal achievements)

Training Style
• Friendly & Approachable
• Specific Tailored Workouts
• Enthusiastic will lead by example
• Supportive (motivational text/email available)
• One to One training can work from home or gym
• Will get you motivated & on the right track to your goal